Classes begin with a Tai Chi-inspired warm up, where a focus on breathing sets you up for what is to come – an invigorating series of sun salutations, warrior sequences,
Event Details
Classes begin with a Tai Chi-inspired warm up, where a focus on breathing sets you up for what is to come – an invigorating series of sun salutations, warrior sequences, hip openers, twists, and some Pilates-inspired core training. The workout closes with a period of relaxation.
Time
(Friday) 8:00 pm - 8:30 pm MST
Location
Group X Room
289 E. 29th St
Instructor
Club LovelandClub Loveland289 E. 29th St. Loveland, CO 80538